{"id":651,"date":"2019-06-11T20:22:16","date_gmt":"2019-06-11T20:22:16","guid":{"rendered":"http:\/\/www.kirpsukkamoves.fi\/?p=651"},"modified":"2019-06-11T20:22:16","modified_gmt":"2019-06-11T20:22:16","slug":"koulutus-viikonloppu","status":"publish","type":"post","link":"https:\/\/www.kirpsukkamoves.fi\/?p=651","title":{"rendered":"Koulutus viikonloppu"},"content":{"rendered":"\n<p> Kirpsukka vietti kes\u00e4isen viikonlopun Helsingiss\u00e4 kouluttautuen. Erilaisilla liikunnallisilla koulutuksilla haen lis\u00e4\u00e4 liikepankkia tunneilleni, tapoja huoltaa omaa ja asiakkaiden kehoa, uusia treeni tapoja ja muotoja.<\/p>\n\n\n\n<p>Perjantaina olin Footbic\u00ae koulutuksessa. Idean mukaan l\u00e4hd\u00f6st\u00e4 aikaansai ohjaajan v\u00e4syneet jalkapohjat&nbsp;\ud83d\ude49&nbsp;Voin kertoa, ett\u00e4 kyseess\u00e4 on huippujuttu!! Olkaa &#8221;linjoilla&#8221; t\u00e4m\u00e4n suhteen, niin p\u00e4\u00e4sette tekin tutuksi Footbicin kanssa.\n\n<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"834\" height=\"834\" src=\"http:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/61997953_2168941153161703_6053008585481256960_n.jpg\" alt=\"\" class=\"wp-image-653\" srcset=\"https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/61997953_2168941153161703_6053008585481256960_n.jpg 834w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/61997953_2168941153161703_6053008585481256960_n-150x150.jpg 150w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/61997953_2168941153161703_6053008585481256960_n-300x300.jpg 300w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/61997953_2168941153161703_6053008585481256960_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/figure>\n\n\n\n<p>\n\nLauantai ja sunnuntai menikin reilusti tiukemman koulutuksen ja treenin parissa. Olen miettinyt, mink\u00e4 Kahvakuula koulutuksen hankkisin ja p\u00e4\u00e4dyin IKSAan = International Ketlebell &amp; Strenght Training Academy. Osallistuin heid\u00e4n kahvakuulakoulutukseen: Level 1&amp;2.<br>T\u00e4m\u00e4 koulutus on Suomen ensimm\u00e4inen ja monipuolisin kahvakuulakoulutus. Nyt kun koulutus on k\u00e4yty, niin voi alkaa valmistautua Ohjaajan Sertifikasttikokeeseen. Se pit\u00e4isi suorittaa 6kk koulutus ajankohdasta viimeist\u00e4\u00e4n 24kk sis\u00e4ll\u00e4.<br>Siihen tarvitaan treeni\u00e4!!!!&nbsp;\ud83d\ude49<br>Ootteko mukana? \n\n<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"http:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62500490_2168950839827401_2342059006677221376_n.jpg\" alt=\"\" class=\"wp-image-652\" srcset=\"https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62500490_2168950839827401_2342059006677221376_n.jpg 960w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62500490_2168950839827401_2342059006677221376_n-150x150.jpg 150w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62500490_2168950839827401_2342059006677221376_n-300x300.jpg 300w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62500490_2168950839827401_2342059006677221376_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"http:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62534115_2168941593161659_4164096236581814272_n.jpg\" alt=\"\" class=\"wp-image-654\" srcset=\"https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62534115_2168941593161659_4164096236581814272_n.jpg 960w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62534115_2168941593161659_4164096236581814272_n-150x150.jpg 150w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62534115_2168941593161659_4164096236581814272_n-300x300.jpg 300w, https:\/\/www.kirpsukkamoves.fi\/wp-content\/uploads\/2019\/06\/62534115_2168941593161659_4164096236581814272_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kirpsukka vietti kes\u00e4isen viikonlopun Helsingiss\u00e4 kouluttautuen. Erilaisilla liikunnallisilla koulutuksilla haen lis\u00e4\u00e4 liikepankkia tunneilleni, tapoja huoltaa omaa ja asiakkaiden kehoa, uusia treeni tapoja ja muotoja. Perjantaina olin Footbic\u00ae koulutuksessa. Idean mukaan l\u00e4hd\u00f6st\u00e4 aikaansai ohjaajan v\u00e4syneet jalkapohjat&nbsp;\ud83d\ude49&nbsp;Voin kertoa, ett\u00e4 kyseess\u00e4 on huippujuttu!! Olkaa &#8221;linjoilla&#8221; t\u00e4m\u00e4n suhteen, niin p\u00e4\u00e4sette tekin tutuksi Footbicin kanssa. Lauantai ja sunnuntai menikin reilusti<\/p><\/div>\n<div class=\"blog-btn\"><a href=\"https:\/\/www.kirpsukkamoves.fi\/?p=651\" class=\"home-blog-btn\">Lue lis\u00e4\u00e4<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-651","post","type-post","status-publish","format-standard","hentry","category-kirsi"],"_links":{"self":[{"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=\/wp\/v2\/posts\/651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=651"}],"version-history":[{"count":1,"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=\/wp\/v2\/posts\/651\/revisions"}],"predecessor-version":[{"id":655,"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=\/wp\/v2\/posts\/651\/revisions\/655"}],"wp:attachment":[{"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kirpsukkamoves.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}